Well it happened to me. I thought that working out would be all I needed to maintain my weight. Working out alone is not what helps keep the weight off. I say with certainty, 80-90% of maintaining your weight is based on what you eat. Over the past year I have allowed myself to slowly [...]
Archive for the ‘Counting Calories’ Category
My Calorie Counter-Diet Power
Posted in Counting Calories, Weight Loss, tagged Calorie Counter, Clothes "own" you, Diet Power, Loosing Weight, Weight Loss on April 16, 2009 | Leave a Comment »
